Class today is Contemporary Dance w/ Philip Adams

Please note, today’s class is free to attend. To celebrate FRAME, LGI Morning Class will be free from 1-31 March 2023, with special guest teachers on FRAME FRIDAYS. First in, best dressed, no pre-bookings.

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Phillip’s class is centred on an understanding of one’s individual body in movement.

After thoroughly working through a map of the intricacies of internal movement, you will work towards a complexity of coordination in flightier phrase material. Ease of placement and working with the weight of the body to access momentum allows for a thoroughly enjoyable movement experience. 

The foundations of Adams’ class are based on building long technically demanding passages of phrase material, kinetically releasing often at high speed.

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This class is suitable for trained dancers.

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