Class today is Contemporary Dance w/ Phillip Adams
Phillip’s class is centred on an understanding of one’s individual body in movement.
After thoroughly working through a map of the intricacies of internal movement, you will work towards a complexity of coordination in flightier phrase material. Ease of placement and working with the weight of the body to access momentum allows for a thoroughly enjoyable movement experience.
The foundations of Adams’ class are based on building long technically demanding passages of phrase material, kinetically releasing often at high speed.
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This class is suitable for trained dancers.
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