Today’s class is Contemporary Dance w/ Phillip Adams

Phillip’s class is centred on an understanding of one’s individual body in movement.

After thoroughly working through a map of the intricacies of internal movement, we will work towards a complexity of coordination in flightier phrase material. Ease of placement and working with the weight of the body to access momentum allows for a thoroughly enjoyable movement experience. 

The foundations of Adams’ class are based on building long technically demanding passages of phrase material, kinetically releasing  often at high- speed.

You can read about LGI’s current COVID Safe protocols here: https://lucyguerininc.com/wxyz-studios#covid-safety-at-wxyz-studios

Image: Gregory Lorenzutti