Classes for Small Spaces are free classes for professional dancers, delivered via Zoom and designed for small spaces.
Today’s class is Yoga w/ Lilian Steiner
Lilian’s vinyasa classes have a strong focus on finding energetic balance in the body through exploring a combination of fluid movement and held poses. Through building a strong awareness of movement to the breath and energy, the experienced separation of mind and body diminishes. Each class offers spaciousness and strength to the body, and balances power with restoration.
Registration opens 48 hours beforehand. Sign up is essential and must be completed by 9:15am on the day.
More info on how the classes work and register here: https://www.eventbrite.com.au/e/classes-for-small-spaces-tickets-167812649151
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This class is suitable for anyone with some experience in improvisation practise and aims to be accessible to all bodies present.
It may include the use of specific artform terminology, visualisations, improvisation, and spoken instructions (i.e. material not physically demonstrated) including references to anatomical knowledge, specific movement qualities and visual imagery.
Find physical access information to WXYZ Studios here: https://lucyguerininc.com/wxyz-studios#accessibility-guide
You can read about LGI’s current COVID Safe protocols here: https://lucyguerininc.com/wxyz-studios#covid-safety-at-wxyz-studios