LGI/

Today’s class is Yoga w/ Vishal Brook

Vishal teachers a flowing vinyasa yoga class covering key classic poses so you feel you have been evenly balanced. Strong dynamic poses will be used as well as including more passive stretching - linked with sun salutes. Connect to your breath, contemplate some philosophy, relax and finish peaceful and aware.

Please note that Online Yoga will not be available for this class. Apologies for any inconvenience caused.

You can read about LGI’s current COVID Safe protocols here: https://lucyguerininc.com/wxyz-studios#covid-safety-at-wxyz-studios