Today’s class is Yoga w/ Jo Lloyd
Jo’s energising class progresses from a thorough warm up to a stimulating Vinyasa practice, incorporating intelligent and creative sequencing, with clear alignment cues and rich imagery, anchored in the traditions of Yoga. The class focuses on balancing the energy of the body, to bring awareness to the activity of the mind and provide support during class and in our daily life.
Reserve your place for the in-studio class here: https://www.eventbrite.com.au/e/lgi-morning-classes-registration-127403347843
Or to attend this class online, register here:
https://www.eventbrite.com.au/e/classes-for-small-spaces-tickets-120334771541
Registrations for online attendance open 2 days beforehand and must be completed by 9:15am on the morning of the class.