LGI/

Today’s class is Yoga w/ Isabelle Beauverd

Isabelle’s yoga classes aim to promote balance within the body; moving through dynamic Vinyasa flow sequences with a steady awareness of breath.

Isabelle values a functional approach to yoga by encouraging individuals to explore a practice that supports their bodies and extends beyond the mat. 

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This class aims to be accessible to all bodies present though some movement experience is helpful.

The class has a natural progression, speeding up towards a peak before slowing back down. Isabelle uses invitational language and gives as many options as possible. It may include the intentional use of inclusive / accessible language, spoken instructions (i.e. material not physically demonstrated), specific art form terminology, visualisations, complex or fast movement sequences and working with eyes closed.

Find physical access information to WXYZ Studios here: https://lucyguerininc.com/wxyz-studios#accessibility-guide

You can read about LGI’s current COVID Safe protocols here: https://lucyguerininc.com/wxyz-studios#covid-safety-at-wxyz-studios