Class today is Yoga w/ Aimee Schollum
Aimee’s class is a full bodied moving meditation based around the Ashtanga system and philosophy. Starting with a flowing vinyasa sequence to create heat and focus you will then be guided through standing and seated postures before slowing down into inversions, meditation and Shavasana. Aimee guides her classes with a care and attention that allows any participant to adapt to their level of experience. Leading you on a journey of curiosity, awareness and balance.
Aimee spent two years at the Auckland Yoga Academy where she completed an YA500 in Ashtanga yoga under Jude Hynes and Peter Nilsson. She has practiced and taught extensively over the last 10 years while also completing a YA50hr in Yin Yoga. Alongside her yoga training Aimee draws from her knowledge as a dancer and choreographer and loves connecting with movers of all backgrounds.
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You can read about LGI’s current COVID Safe protocols here: https://lucyguerininc.com/wxyz-studios#covid-safety-at-wxyz-studios
Image Description: Amy is in front of a white background. She is wearing a white singlet and her head is resting on her left hand. Amy has purple hair and is looking directly at us.