Class today is Yoga w/ Jo Lloyd
Jo’s energising class progresses from a thorough warm up to a stimulating Vinyasa practice, incorporating intelligent and creative sequencing, with clear alignment cues and rich imagery, anchored in the traditions of Yoga. The class focuses on balancing the energy of the body, to bring awareness to the activity of the mind and provide support during class and in our daily life.
Jo’s classes incorporate her experience as a professional dancer and choreographer, bringing her knowledge of the body through her dance and Yoga training. A Dance graduate of the Victorian College of the Arts, Jo has practiced Yoga consistently for 20 years, initially Iyengar and Shadow Yoga, then connecting with Vinyasa, completing her Yoga Teacher Training with Power Living Australia in 2014.
Find physical access information to WXYZ Studios here: https://lucyguerininc.com/wxyz-studios#accessibility-guide
You can read about LGI’s current COVID Safe protocols here: https://lucyguerininc.com/wxyz-studios#covid-safety-at-wxyz-studios
Image Description: A black and white image of Jo transitioning from a yoga pose, her body is stretched out long weight supported by left arm and leg, her right leg is bent behind her right tips of toes on the floor while her right are is suspended reaching past her face away from this. She is wearing a loose black t-shirt and black tights with white lace up sneakers, she is smiling.