Class today is Yoga w/ Lilian Steiner
Lilian’s vinyasa classes have a strong focus on finding energetic balance in the body through exploring a combination of fluid movement and held poses. Through building a strong awareness of movement to the breath and energy, the experienced separation of mind and body diminishes. Each class offers spaciousness and strength to the body, and balances power with restoration.
We are proud to offer these classes to the community free-of-charge and our teachers will always be paid for their work. However, if you’re in a position to pay for your class we have now introduced optional $5 and $10 ticket options. There is no obligation to pay, and if you’re able to, we appreciate your support.
Pay for class, if you can, here:
https://www.eventbrite.com.au/e/classes-for-small-spaces-tickets-201345669317
Disclaimer Statement:
By clicking the below Zoom link I do hereby agree to release Lucy Guerin Inc, including all employees, contractors and its board of management, from liability for any bodily injury, loss or damage which may be sustained or incurred as a direct result of participating in class activities with LGI in an online context.
Join Zoom Meeting
https://us06web.zoom.us/j/86944588249?pwd=VEtQWE1GUVR3V0NoQ2xMTzJ6T2ljZz09
FURTHER INFORMATION AND INSTRUCTIONS:
We want to keep everyone safe and the class flowing! Please read the following requests to help us to achieve this.
– Never used Zoom? Here’s a couple of quick how-to guides:
How to join a meeting (email invitation): https://support.zoom.us/hc/en-us/articles/201362193-How-Do-I-Join-A-Meeting
How to use meeting controls: https://www.youtube.com/watch?v=yf2h5R2s0oo
– Please ensure you are in a suitable and safe space for the class.
– Please arrive at least 10 minutes before the class start time, to ensure we can resolve any technical gremlins well before the 10am start time.
– Your mic will be muted at the start of the class so everyone can focus on the teacher’s voice. While you can unmute yourself, wherever possible keep it muted so as not to disrupt other participants’ audio / video feed (see below if you have a technical issue).
– You can choose whether you want your video on or off during the class. It will automatically be on at the start of the video.
– Technical issue with Zoom? Please write questions in the chat section so we can try to solve it without disturbing others.
– Closed captions will be provided by an automatic transcription software.
– Classes for Small Spaces are not to be recorded. Please respect the wishes of the Company and teachers by not recording any content of the session without advanced written permission.
– We hope everyone enjoys and supports one another in enjoying the class experience. Should anyone not do so, or not respect requests made by the Company or teacher, we reserve the right to remove participants from the class.