Class today is Yoga w/ Aimee Schollum
Please note: due to a large cast of LGI Company being in rehearsal this week, we anticipate large class sizes. Walk-ups may be turned away if we reach maximum capacity.
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Aimee’s class is a full-bodied moving meditation based around the Ashtanga system and philosophy. Starting with a flowing vinyasa sequence to create heat and focus, you will then be guided through standing and seated postures before slowing down into inversions, meditation and Savasana.
Aimee guides her classes with a care and attention allowing any participant to adapt to their level of experience. Leading you on a journey of curiosity, awareness and balance.
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About Aimee Schollum
Aimee spent two years at the Auckland Yoga Academy where she completed an YA500 in Ashtanga yoga under Jude Hynes and Peter Nilsson. She has practiced and taught extensively over the last 10 years while also completing a YA50hr in Yin Yoga. Alongside her yoga training Aimee draws from her knowledge as a dancer and choreographer and loves connecting with movers of all backgrounds.
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