Jo’s energising class progresses from a thorough warm up to a stimulating Vinyasa practice, incorporating intelligent and creative sequencing, with clear alignment cues and rich imagery, anchored in the traditions of Yoga.
The class focuses on balancing the energy of the body, to bring awareness to the activity of the mind and provide support during class and in our daily life.
About Jo Lloyd
JO LLOYD is an influential Melbourne dance artist working with choreography as a social encounter.
A VCA graduate, Jo has presented work in Japan, New York, Hong Kong, Dance Massive, Melbourne Festival 2018, Biennale of Sydney, for Chunky Move (Next Move 2016) and Liveworks. In 2016 Jo was the Resident Director of Lucy Guerin Inc. She recently received an Australia Council Fellowship, a Creators Fund Fellowship and is Resident Artist at The SUBSTATION.
Yoga at WXYZ Studios
Friday Yoga offers an intermediate/advanced level of vinyasa yoga.
Image: Peter Rosetzky